People having sex with each other

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In a supportive relationship, there are many benefits to having more sex. Higher rates of sexual activity are linked to positive changes, such as lower blood pressure, reduced stress, greater intimacy , and even a lower divorce rate. A study found that general well-being is associated with sexual frequency, but only to an extent. One sexual encounter per week is fairly consistent with the current average. However, our increasingly busy lives may be getting in the way of having more sex. Compared to the frequency of sex in the s, adults in were having sex nine times less per year.

Maintenance sex may not sound like the most titillating thing in the world, but it is crucial to the health of your relationship. It means keeping the sex up to ensure both people in the relationship are sexually satisfied. Sometimes your partner wants to get it on and all you want to do is binge your latest Netflix obsession. Sex sounds time-consuming and annoying.

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