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Shots Fired: 90-Year-Old Woman in UK Gets First Covid Vaccine Outside a Trial
30 Best Hobbies for Women - Creative Activities to Fill Your Free Time
We've outlined the roadmap to lockdown lifting to help you understand what it means for you. Learn more. If you've recently been told you need to shield, you might not know exactly what it means for you or why you've been asked. We've got some information to help. Shielding information. We've partnered with Free Wills Month so from March you can support Age UK and have a simple will written or updated for free.
COVID-19 vaccine: 90-year-old woman becomes first to receive Pfizer vaccine in the UK
Keenan said she was looking forward to seeing friends and family in the new year, after spending most of this year alone. The coronavirus pandemic has sickened more than More than 1.
In our productivity-obsessed society, it can be all too easy to get sucked into a cycle of waking up, going to work , running errands, maybe doing some more work, and falling into bed before setting an alarm to get up and do it all over again. But research shows that cultivating hobbies outside of the rat race isn't just a nice break for your body and brain — it actually carries mental and physical health benefits. Participants in four different studies who engaged in one or more of 10 different leisure time activities had lower blood pressure , a smaller waist circumference, body mass index, and perceptions of better physical health. What's more, a study by University of California health psychologist Matthew Zawadzki found that leisure activity can provide immediate stress relief, as well as lower stress and depression in the longer term. Of course, finding a new hobby you enjoy can feel like just another thing to add to your to-do list.